Beginner

  • The Salsa, Merengue, Bachata, Cha-Cha-Cha Rhythms
  • Basic, Side, Classic (cuban)
  • Left turn and right turn patterns
  • How to lead and be lead
  • Simple partner styling
  • Tips and tricks and much more…

Intermediate 1

(must have taken at least 10 hours of salsa classes)

  • Intermediate salsapartner styling and patterns
  • Intermediate Bachata and Cha Cha Cha patterns
  • Mambo Jazz
  • La Marche
  • Presentation
  • Kopa
  • Salsa Styling for men and women
  • How to involve all your body dancing salsa
  • Shines(Footwork): Front Double Cross, Suzy Q,Mambo Jazz, Up Town Down Town

Intermediate 2

(must have taken at least 20 hours of salsa classes)

  • Titanic
  • Boomerang
  • 360
  • Yoyo
  • In and Outs
  • Walking CBL
  • CBL 180
  • Lasso and Wraps
  • Shines(Footwork):Spiral, Double Spiral, Syncopated Spiral, Circular Suzy Q,Left Flare, 5-6 Stop, The clock exercise to master spins

Advanced 1

Laval Only (must have taken at least 30 hours of salsa classes)

  • Double turns
  • Hand flicks
  • Hammer locks
  • Shines
  • 1 musicality class
  • ChaCha Advanced technique and pattern
  • Dips
  • Advanced Rueda
  • Windmill turn

Advanced 2a

(feels comfortable with the content of the preceding levels)

  • styling suggestions for partnerwork
  • advanced hammerlock, hand flicks and CBL180 patterns variations
  • Advanced Shines
  • Learn how to play with the music
  • Body isolations
  • Focus on style
  • ChaCha Advanced technique and pattern

Advanced 2b

(feels comfortable with the content of the preceding levels)

  • Advanced patterns inspired by the cuban style of salsa
  • On2
  • Advanced Shines
  • Learn how to play with the music
  • Body isolations
  • Focus on style
  • Patterns with advanced arm work and multiple turns
  • Advanced lasso
  • ChaCha Advanced technique and pattern
  • Advanced Bachata

Advanced 3

  • Class content varies to adapt to the skill level of the students.

Ladystyling

 (Must have taken more than 10 hours of Salsa Lessons, no partner needed)
  • Arm mouvements and placement, Posture;
  • Isolations (shoulders, hips, arms, body waves);
  • Practile classy styling with partener;
  • Involve all your body to express your salsa;
  • Body isolations.

Salsa Mommy Baby

(No latin dance experience needed, no partner needed)

  • A class for the new mothers! With your child comfortably seated in a baby carrier (a must-have for the class) you will learn Salsa, Merengue, Cha-Cha-Cha and Bachata.
  • The class is low impact and is perfect for all fitness levels.
  • Even if you have to left feet you’ll be able to dance after your first class!
  • Babies in the class are generally between 6 weeks to 12 months.